raw/ another new member - DRESSING

[Guest guest]

RIght on Kathleen.

My friend says we crave what's in our bodies - and I guess that makes sense.

When I used to

eat a box of CHEEZITS every two days I craved CHEEZITS. Now I'm craving

radishes and all

sorts of healthy things. I've been using this dressing: Two to one ratio of

Flax Seed oil to

Rice Vinegar, a dash of granulated garlic, a pinch of dried basil, a few drops

of Agave nectar

(adjust according the amount you are making) and a little dijon. Normally I

make a salad for

two so I use 4 tbsp Flax Seed Oil, 2 tbsp vinegar, dash of garlic, pinch of

basil, 1/2 tsp Agave,

1/2 tsp dijon. Whisk it all together and toss with the salad. According to Dr.

Joel Furhman,

we all need two tbsp of Flax Seed Oil every day if we don't get EFA's some other

way. Since I

eat salad nearly every day I figured this was a great way to take it!