Guest guest Posted February 4, 2008 Report Share Posted February 4, 2008 Banana Raisin Muffins Serves: 6 Serving Size: 1 muffin Bake these over the weekend, and enjoy throughout the week for breakfast or a snack. Reprinted with permission by Public Health - Seattle & King County. INGREDIENTS 1/4 cup sugar 1 teaspoon baking soda 1/4 teaspoon salt 1-1/2 cups whole wheat flour 1/4 cup olive oil 1/4 cup 1% milk 2 medium bananas, mashed (around 1 cup) 1 teaspoon vanilla 1/3 cup raisins DIRECTIONS 1. Preheat oven to 375? F. 2. Measure sugar, baking soda, salt and flour into a bowl. Stir well to combine ingredients. 3. Add oil, milk, mashed bananas and vanilla; mix just until flour is moistened. 4. Fold in raisins. 5. Use a non-stick muffin pan, or muffin papers. Fill muffin cups 2/3 full with batter. 6. Bake 15-20 minutes or until golden brown. Remove from pan right away. NUTRITION INFO Calories: 277 Fat: 9.5 g Carbohydrates: 46.2 g Protein: 5.1 g Make_it_Fruit_Recipes Make_it_Italian_Recipes Check them out Quote Link to comment Share on other sites More sharing options...
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