Guest guest Posted February 3, 2008 Report Share Posted February 3, 2008 Hello other Vegitarians, I married an ovo-lacto vegitarian about 6 months ago and I am learning all the sneaky ways animal products get into food (ex renit and gelatin). For my wedding shower I asked for vegitarian recipes but only got 3 :-( I have been making lots of pasta dishes because they are meat free, cheap, easy. But, our waist -lines are increasing so I think I need to expand my vegitarian recipes!! Here is one recipe I did get at my shower and we love it. It fits in my cheap, quick, pretty easy, requirements: you need: 1 green pepper (chopped small) 1 onion (chopped small) 1 tomato (chopped small) saute all those in olive oil, add 1 and 1/2 cups chopped tofu, add some garlic powder and soy sauce to the pan, toast whole whate bread, put a slice of cheddar cheese on warm toast, add drained tofu mixture to bread eat soon, this isn't a good " make ahead dish " Looking for last minute shopping deals? Find them fast with Search. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 3, 2008 Report Share Posted February 3, 2008 If you like East Indian Food, there are endless Indian dishes that are absolutely wonderful, adequate protein content and you wont even realize there's no meat it tastes so rich. Easy to find recepies all over the net. I'll try send some. , Kate Graham <eduk80 wrote: > > Hello other Vegitarians, > > I married an ovo-lacto vegitarian about 6 months ago and I am learning all the sneaky ways animal products get into food (ex renit and gelatin). For my wedding shower I asked for vegitarian recipes but only got 3 :-( I have been making lots of pasta dishes because they are meat free, cheap, easy. But, our waist -lines are increasing so I think I need to expand my vegitarian recipes!! > > Here is one recipe I did get at my shower and we love it. It fits in my cheap, quick, pretty easy, requirements: > > you need: > 1 green pepper (chopped small) > 1 onion (chopped small) > 1 tomato (chopped small) > saute all those in olive oil, add 1 and 1/2 cups chopped tofu, add some garlic powder and soy sauce to the pan, > toast whole whate bread, put a slice of cheddar cheese on warm toast, add drained tofu mixture to bread > eat soon, this isn't a good " make ahead dish " > > > > Looking for last minute shopping deals? Find them fast with Search. > > Quote Link to comment Share on other sites More sharing options...
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