Anne Ideas please!

[Guest guest]

Go to the recipe files and look in the quinoa folder.

It's high in protein and you can toss it in soups,

salads or use it as you would a rice dish.

I had hypoglycemia between the ages 12-16 and and I

know that feeling. I used to skip my breakfast and

often have the shakes and/or faint by 11 am Once I

took the time to eat breakfast and have a healthy

snack between breakfast and lunch it seems to have

corrected itself and I never skip meals.

Donna

 

--- anne_a_belle <anne_a_belle wrote:

 

> Hi everyone, I'm ending my first week on my new

> " diet " I have been

> veggie for about 20 yrs, since age 10. Anyway, I

> have been diagnosed

> as hypoglycemic-fun!! Which basically means cut out

> a lot of things.

> Thankfully Im not big on sweets, alcohol, or

> caffeine which are most of

> the big things. The problem is they are also

> telling me to severely

> restrict my produce intake, especially fruit. I

> LOVE produce, so I'm

> really struggling! Any whole grain, lean protein

> meals people can

> think of I'd sure appreciate! Thanks in advance,

> best wishes to the

> group in '08!

>

> Anne

>

>

>

>

>

 

 

The seed is in bloom, will it meet an early doom

or survive in a tranquil sea?

Does it face an early end, will it find a real friend,

should it be called humanity?

Will creation of man bring death by his hand

or will life be his destiny?

The Seed - Rare Earth

 

 

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[Guest guest]

Donna wrote:

 

I had hypoglycemia between the ages 12-16 and and I

know that feeling. I used to skip my breakfast and

often have the shakes and/or faint by 11 am Once I

took the time to eat breakfast and have a healthy

snack between breakfast and lunch it seems to have

corrected itself and I never skip meals.

Donna

 

 

I have the same problem - cannot go too long in between food and I never miss a

meal. As long as I get enough protein I am o.k.

 

Zelda