Welcome to all our new members - Please check the Files for info For New Vegetarians

[Guest guest]

I'd like to say welcome to all our new members. Please check on our home

page, under FILES and click on FOR NEW VEGETARIANS. It will have many of

the most common questions answered that New Vegetarians have and that others

might have as well. We've compiled this special to help you and as a

reference to refer to at anytime. Please browze thru it. It is wonderful.

 

For those of you that wondered about getting your protein on a vegetarian

diet, that also is answered there. Here is the info too.

 

Google " vegetarian sources of protein "

 

 

http://www.vegsoc.org/info/protein.html

 

http://www.bodybuilding.com/fun/kristi4.htm

 

http://www.theveggietable.com/articles/protein.html

With great recipes and Vegetarianism 101

 

http://www.vrg.org/nutrition/protein.htm

With menus!

 

http://www.soystache.com/plant.htm

Again welcome and please join right in, sharing your tried and

Truevegetarian recipes.Judy