Lentil Peace Meatloaf repost of my loaf

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" Lentil Peace Meatloaf "

 

1 cup lentils (brown or green)

1 tsp. salt

2 cups water

1 small onion finely chopped

1 stalk celery finely chopped

1 clove garlic minced

1 cup quick cooking oats

1 egg beaten (or egg replacer)

3/4 cup grated cheddar or jack cheese (vegan version

if you desire)

4 1/2 ounces of mild BBQ sauce

1 Tblspn. mayo (vegan version if you desire)

1 tsp. dried basil

1 Tblspn. dried parsley

1/2 tsp. Mrs. Dash or Spike

dash of black pepper

 

Bring salt and water to a boil and add lentils, cover

and set to simmer for 25-30 mins. until lentils are

soft and most of the water if evaporated. Drain and

very lightly partially mash lentils and place them

into a mixing bowl.

Stir in onion, garlic, celery,oats, mayo, cheese and

mix well.

Add egg, BBQ sauce, basil, parsley, Mrs. Dash or Spike

and pepper. Mix well.

Preheat oven to 350 degrees and oil a loaf pan.

Spoon mixture into loaf pan and smooth top with back

of spoon.

Bake 30-40 mins. until loaf is dry, firm and golden

brown.

Cool in pan on rack for 10 mins.

Run a sharp knife along the edges of pan and turn loaf

over on a serving plate.

 

Note* Half way through baking I brush the top with a

little BBQ sauce.

It's also good with a vegetarian gravy over the slices

and mashed potatoes.

 

Note#2 I grated 1/2 a large carrot and bolied in with

the lentil and I added about 1 1/2 tblspns. more water

to allow for this.

 

 

" Tolerance of other opinions builds thy inner peace "

Source: Dalai Lama

 

 

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