Broccoli Plus

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Broccoli Plus

 

1/2 lb broccoli florets

1 lrg sweet red pepper, (or 2 small), cut into strips

1 lrg orange, (or 2 small)

1/4 t grated orange peel

1 t sesame oil for flavor

 

Microwave broccoli, red peppers, and 2 tablespoons of water in covered casserole

on high for 6 to 8 minutes, until broccoli is tender-crisp, stirring once,

drain. Save juice for soup. Peel and section oranges, saving juice. Add

grated peel and oil to orange juice. Microwave on high 20 to 30 seconds until

bubbly. Stir orange sections into broccoli/pepper mixture. Cook uncovered for

30 seconds or until heated through. Drizzle with orange juice mixture.