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Baked Brown Rice and Carrot Casserole

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Baked Brown Rice and Carrot Casserole

 

1/2 cup chopped onions

2 medium carrots, chopped

1/4 cup chopped celery

2 tbsps. olive oil

1 tbsp. finely chopped parsley

1/2 tsp. sea salt

3 cups brown rice, cooked

1 cup shredded cheese

 

Preheat oven to 350 degrees. Saute onions, carrots,

and celery in 1/4 cup of water until almost tender,

about 5 minutes. Add more water if necessary. Stir in

olive oil, parsley, and sea salt. Add cooked rice.

Bake covered, in a casserole dish for 20 minutes.

Sprinkle shredded cheese on top and bake, uncovered, a

few minutes or until cheese melts.

 

 

 

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