Red Lentil Hummus

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Red Lentil Hummus

 

1 cup red lentils

1 1/2 cups cold water

2 tablespoons olive oil

3 tablespoons other oil (ie flax, hemp)

1/4 cup lemon juice

1 to 2 cloves garlic, minced

1 teaspoon ground cumin

1/4 teaspoon salt

 

Place lentils and water in a pot and bring to a boil,

then reduce heat and let simmer 2 to 3 minutes. Remove

from heat, cover and let stand for 12 to 15 minutes.

(I usually let it simmer a few extra minutes to make a

smoother dip.) Once the lentils are done, add all

other ingredients and mix together. In a food

processor, blend everything together till smooth.

 

 

Hummus and Pesto Recipes

 

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