Nikki's Moroccan Carrot Slaw - 1 pt, 8g carbs, 2g fiber

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Nikki's Moroccan Carrot Slaw - 1 pt, 8g carbs, 2g fiber

 

Recipe By :Enemy of the Steak by Nikki Goldbeck, Square One Publishers, 2007

Serving Size : 4 Preparation Time :0:00

Categories : LowerCarbs Quick

Spicy Vegan

WW

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 cups shredded carrots -- (4 to 5 medium carrots)

1/2 cup chopped fresh cilantro -- and/or flat leaf Italian

parsley, loosely packed

3 tablespoons orange juice

1 tablespoon olive oil -- flaxseed oil, or hemp oil

1/2 teaspoon paprika

1/4 teaspoon ground cumin

1/8 teaspoon cayenne pepper -- or more to taste

1/8 teaspoon salt

 

Place the carrots in a serving bowl and set aside.

 

Combine all of the remaining ingredients in a blender or food processor and

puree.

 

Pour the dressing over the carrots and toss well to mix.

 

Serve at once, hold for 1 to 2 hours at room temperature, or refrigerate for up

to 2 days.

 

 

Serve 4.

 

Description:

" 1 pt "

S(Formatted by Chupa Babi):

" 12.27.07 "

Copyright:

" 2007 "

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 63 Calories; 4g Fat (48.6% calories from

fat); 1g Protein;

8g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 90mg Sodium. Exchanges: 0

Grain(Starch); 0

Lean Meat; 1 Vegetable; 0 Fruit; 1/2 Fat.

 

NOTES : This shredded salad has a real kick.

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0

 

 

 

 

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