Creamy Tofu Ranch Dressing - 1 pt, 3g carbs, 1g fiber xp

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* Exported from MasterCook *

 

Creamy Tofu Ranch Dressing - 1 pt, 3g carbs, 1g fiber

 

Recipe By :Enemy of the Steak by Nikki Goldbeck, Square One Publishers, 2007

Serving Size : 7 Preparation Time :0:00

Categories : Condiment Quick

Spicy Tofu

Vegan WW

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

8 ounces soft tofu

1/2 cup diced peeled cucumber

2 tablespoons lemon juice

1 tablespoon cider vinegar

1 tablespoon prepared mustard

2 teaspoons light miso

1/2 teaspoon turmeric

1 clove garlic

1/2 cup soy milk

 

Combine all the ingredients except the soy milk in a blender or food processor,

and puree until

evenly blended.

 

 

Gradually add the soy milk and process to a smooth, creamy, pourable

consistency.

 

 

Use immediately or store for up to 4 days in the refrigerator.

 

 

Makes 1 3/4 cups.

 

Description:

" 1 pt "

S(Formatted by Chupa Babi):

" 12.27.07 "

Copyright:

" 2007 "

Yield:

" 1 3/4 cups "

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 35 Calories; 1g Fat (35.7% calories from

fat); 3g Protein;

3g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 101mg Sodium. Exchanges: 0

Grain(Starch); 1/2

Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates.

 

NOTES : You may need to add more or less soy milk, depending on the density of

the tofu used.

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0

 

 

 

 

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