Spicy Orange Nut Sauce - 4 pts, 15g carbs, 1g fiber xp

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* Exported from MasterCook *

 

Spicy Orange Nut Sauce - 4 pts, 15g carbs, 1g fiber

 

Recipe By :Enemy of the Steak by Nikki Goldbeck, Square One Publishers, 2007

Serving Size : 6 Preparation Time :0:00

Categories : Condiment LowerCarbs

Quick Spicy

Vegan WW

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 3/4 cups orange juice -- divided

1/2 cup almond butter -- unsweetened, unsalted, or cashew or

peanut butter

2 tablespoons lemon juice

1 tablespoon molasses

2 teaspoons soy sauce

1 teaspoon minced garlic

1 teaspoon minced fresh ginger

1/2 teaspoon red pepper flakes

 

Combine about half the orange juice and all of the remaining ingredients in a

small saucepan.

 

Place the saucepan over medium heat and cook, stirring continuously, until the

nut butter softens

and melts into the juice.

 

Stir the remaining juice into the sauce and continue to cook and stir until the

sauce starts to

simmer.

 

Simmer gently, continuing to stir, for 1 to 2 minutes, or until the sauce is

thick and creamy.

Serve immediately, or store for up to 5 days in the refrigerator. Rewarm over

low heat.

 

Makes 1 1/2 cups.

 

Description:

" 4 pts "

S(Formatted by Chupa Babi):

" 12.27.07 "

Copyright:

" 2007 "

Yield:

" 1 1/2 cups "

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 177 Calories; 12g Fat (59.7% calories

from fat); 4g

Protein; 15g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 119mg Sodium.

Exchanges: 1/2

Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 1/2 Fruit; 2 1/2 Fat; 0 Other

Carbohydrates.

 

NOTES : This mildly sweet and spicy sauce can be made with your choice of nut

butters. Pour while

still warm over steamed, grilled, or oven-roasted vegetables, tofu, tempeh,

pasta, or grains. This

is also good as a dipping sauce.

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0

 

 

 

 

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