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Laura-green smoothies

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You've got a great idea there, Laura....you go girl!!!

 

You won't lose any nurients; make sure you rinse your processor out

with whatever liquid you'll be using in your blender.

 

After I drink my smoothie, I pour more of my liquid in the blender,

turn on high ro rinse the blender out and then I drink that too...

 

I've been adding Udo's 3-6-9 oil blend the last couple months. I'm

sleeping better, feeling better everyday...in fact I've felt younger

the last 2 days.

 

If you have too much of a green taste just add a fig or a couple

prunes, a couple extra cherries, that always helps.

 

Marsha

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