Slow Cooker Veggie Spaghetti

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* Exported from MasterCook *

 

Slow Cooker Veggie Spaghetti - 5

pts

 

Recipe By :

Serving Size : 4 Preparation Time :0:00

Categories : 8 hrs cooking time LowFat

(Less than 30%)

Slow Cooker Veggie

WW

 

Amount Measure Ingredient -- Preparation

Method

-------- ------------

--------------------------------

1 green pepper -- chopped

1 zucchini -- cubed

1 small onion -- diced

8 oz fresh mushrooms -- sliced

2/3 cup grated Parmesan cheese

1 large jar spaghetti sauce -- (or use

your own from scratch)

1/4 cup sliced olives -- Kalamata or

whatever you have.

1 tsp oregano -- dried

1 tsp garlic salt

1 package spinach noodles -- (16 oz.)

 

Put everything except noodles in a crock pot for 6-8

hours on low.

Cook noodles and drain.

Pour sauce over cooked noodles.

 

 

Serves 4

 

 

 

Description:

" 5 pts "

Source:

" ChetDay.com "

S(Formatted by Chupa Babi):

" 10.02.07 "

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Per Serving (excluding unknown items): 251 Calories;

9g Fat (30.0% calories from fat); 12g Protein; 34g

Carbohydrate; 6g Dietary Fiber; 10mg Cholesterol;

1155mg Sodium. Exchanges: 1 Grain(Starch); 1 Lean

Meat; 3 1/2 Vegetable; 0 Fruit; 1 Fat; 0 Other

Carbohydrates.

 

NOTES : Time: 6-8 hours Low

 

ChupaNote: Forget the the garlic salt. Use the real

stuff: 1 teaspoon roasted minced prepared garlic.

Don't salt until the last hour of cooking. Clean out

the fridge use whatever is there. This is the recipe I

like to toss cheese rinds into. You get the taste of

cheese, and clean out your fridge/freezer.

 

Nutr. Assoc. : 0 0 0 0 0 0 904971 0 0 339

 

 

 

 

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