Guest guest Posted December 29, 2007 Report Share Posted December 29, 2007 Do any of you wonderful people know anything about kefir. Someone has offered me some and said that it is really good for vegetarians and helps keep digestive tract working smoothly. I would like to know more about it before I jump into anything. What I found on the internet sounds like it is great stuff, but that can be simply one biased persons idea. Katie Quote Link to comment Share on other sites More sharing options...
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