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Easy Peasy Curry recipe

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CURRIED CHICK PEAS AND TOFU

 

1 onion, chopped

1 clove garlic, minced or pressed

2 Tbs olive oil

2 tsp cumin

1 tsp coriander

1/2 tsp turmeric

1/4 tsp black pepper

1 cake tofu cut into 1/2 inch cubes

1 can chick peas, undrained

1 can tomatoes, chopped or petite diced

Pinch salt

Opt: pinch cayenne pepper

 

Saute the onion tofu and garlic in the oil until the onions are

translucent and tofu is slightly browned, stirring occasionally. Stir

in the cumin, coriander, turmeric, black pepper and cayenne if using.

Cook for 1 minute stirring constantly to let the spices soak into the

other ingredients. Add the chick peas and aboaut 1/2 cup of their

liquid and simmer for 5 minutes. Add tomatoes and cook until

thoroughly heated. Add salt to taste. May be topped with a spoonful

of plain yogurt.

 

Serve over rice.

 

This recipe takes LESS then 30 minutes from start to finish, even

cooking the rice while you cook the rest.

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