Lowfat Tahini Yogurt Sauce - 1 pt, 2g carbs, trace fiber

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* Exported from MasterCook *

 

Lowfat Tahini Yogurt Sauce - 1 pt, 2g carbs,

trace fiber

 

Recipe By :

Serving Size : 8 Preparation Time :0:00

Categories : LowerCarbs Quick

Veggie WW

 

Amount Measure Ingredient -- Preparation

Method

-------- ------------

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1/2 cup Nonfat Yogurt

2 tablespoons Tahini

1 teaspoon Lemon Juice

1 dash Ground Red Pepper

1 Clove Garlic -- minced

 

 

 

Combine all ingredients in a bowl; stir with a wire

whisk until well blended. Cover and chill.

 

Makes 1 cup. Suggested yield: 16 Servings

 

Description:

" 1 pt "

Source:

" What's to Eat Database "

S(MC format by Chupa Babi):

" 12.18.07 "

Yield:

" 1 cup "

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Per Serving (excluding unknown items): 31 Calories; 2g

Fat (56.5% calories from fat); 1g Protein; 2g

Carbohydrate; trace Dietary Fiber; trace Cholesterol;

15mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat;

0 Vegetable; 0 Fruit; 0 Non-Fat Milk; 1/2 Fat.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0

 

 

 

 

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