BASIC BULGUR - Turkish

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* Exported from MasterCook *

 

BASIC BULGUR

 

Recipe By :

Serving Size : 0 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation

Method

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1 cup bulgur

2 cups broth or water

 

 

 

Add bulgur to boiling liquid; simmer in covered pot

for about 12 minutes

or until all liquid is absorbed. Fluff with a fork.

 

OR: Simply bring bulgur and liquid to a boil then let

the bulgur sit in a

covered pot for about 25 minutes until all liquid is

absorbed. Fluff with

a fork.

 

Makes 4 servings

 

Spice by Anna Sortun, 2006

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Per Serving (excluding unknown items): 479 Calories;

2g Fat (3.3% calories

from fat); 17g Protein; 106g Carbohydrate; 26g Dietary

Fiber; 0mg

Cholesterol; 24mg Sodium. Exchanges: 7 Grain(Starch).

 

 

Nutr. Assoc. : 0 0

 

 

 

 

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