Guest guest Posted December 15, 2007 Report Share Posted December 15, 2007 * Exported from MasterCook * BASIC BULGUR Recipe By : Serving Size : 0 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 cup bulgur 2 cups broth or water Add bulgur to boiling liquid; simmer in covered pot for about 12 minutes or until all liquid is absorbed. Fluff with a fork. OR: Simply bring bulgur and liquid to a boil then let the bulgur sit in a covered pot for about 25 minutes until all liquid is absorbed. Fluff with a fork. Makes 4 servings Spice by Anna Sortun, 2006 ----- - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 479 Calories; 2g Fat (3.3% calories from fat); 17g Protein; 106g Carbohydrate; 26g Dietary Fiber; 0mg Cholesterol; 24mg Sodium. Exchanges: 7 Grain(Starch). Nutr. Assoc. : 0 0 ______________________________\ ____ Looking for last minute shopping deals? Find them fast with Search. http://tools.search./newsearch/category.php?category=shopping Quote Link to comment Share on other sites More sharing options...
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