Vegan Sweet and Sour Sauce - 4 pts

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Vegan Sweet and Sour Sauce - 4 pts

 

Recipe By :The Native Foods Restaurant Cookbook By

Tanya Petrovna

Serving Size : 3 Preparation Time :0:00

Categories : Vegan

 

Amount Measure Ingredient -- Preparation

Method

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1 cup apple juice

1/3 cup soy sauce

2/3 cup water

1/3 cup maple syrup

1 tablespoon miso

1 tablespoon whole grain mustard

1/3 cup rice vinegar

2 slices ginger -- pressed or grated (2

to 3)

3 tablespoons kuzu

 

Dissolve miso in water.

Put all ingredients in saucepan except one half cup of

apple juice and the kuzu.

Place over high heat.

Dissolve the kuzu in remaining apple juice.

Add to saucepan, stirring until mixture thickens and

comes to boil (2-3 min.)

Remove from flame.

 

 

Description:

" 4 pts "

S(Formatted by Chupa Babi in MC):

" 08.15.04 "

Yield:

" 3 cups "

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Per Serving (excluding unknown items): 181 Calories;

1g Fat (4.6% calories from fat); 3g Protein; 42g

Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol;

2109mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean

Meat; 1/2 Vegetable; 1/2 Fruit; 0 Fat; 1 1/2 Other

Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0 0 943 0 0 2024

 

 

 

 

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