Hazelnut Pilaf

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* Exported from MasterCook *

 

Hazelnut Pilaf

 

Recipe By :Dundee Hazelnuts & The Oregon Hazelnut

Industry

Serving Size : 8 Preparation Time :0:00

Categories : Side Dish

 

Amount Measure Ingredient -- Preparation

Method

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3/4 cup uncooked rice

1/2 cup roasted and coarsely chopped

Oregon

hazelnuts

3/4 cup grated Cheddar cheese

1/2 onion -- diced

1 8-ounce can sliced mushrooms (6-8 ounces)

-- drained (save liquid)

1 cup broth

1/4 cup soy sauce

 

Combine rice, hazelnuts, cheese, onion and mushrooms;

place in a greased

1-quart casserole. Mix mushroom liquid, chicken broth

and soy sauce, heat

to boiling and pour over rice mixture. Cover and bake

for 30 to 40 minutes

at 350º. Fluff with fork before serving.

 

Makes 6 to 8 servings.

 

Source:

" www.oregonhazelnuts.org/ "

S(Formatted by Chupa Babi in MC):

" 05.21.05 "

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Per Serving (excluding unknown items): 176 Calories;

9g Fat (46.3%

calories from fat); 6g Protein; 18g Carbohydrate; 1g

Dietary Fiber; 11mg

Cholesterol; 583mg Sodium. Exchanges: 1

Grain(Starch); 1/2 Lean Meat; 1/2

Vegetable; 1 1/2 Fat.

 

 

Nutr. Assoc. : 1262 3677 0 0 0 4196 0 0

 

 

 

 

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