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Question of the Week --Tempeh

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Tempeh is not the same as tofu. Tempeh is a traditional Indonesian

fermented soyfood made from split soybeans, water and a special

bacteria. Often used as a meat substitute, it is high in protein and

when made traditionally, a source of vitamin B12. It has a rather

strong taste that may take some getting use to before you can eat it

straight. The first time I ate it, I hated it. After I had been

vegetarian for awhile, I tried it again and it was not too bad, but

needed help. So, I began using it in recipes where it was mixed with

other flavors.

 

Today, I can just eat it fried.

 

If it is not available in your local natural food store, ask them if

they can get it. You may also find it in an international grocery or

Indonesian grocery store.

 

I hope you enjoy it!

 

, " paul_mabbott " <peter-

mabbott wrote:

>

> Also - could you clarify for me that 'tempeh' and 'tofu' are the same

> things? Or could someone from UK tell me where to get tempeh!

> Cheers, Paul

> Sounds a great idea ....

>

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