Pear Relish With Mint

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Pear Relish With Mint

4 firm Bosc pears, peeled, cored and chopped

2 garlic cloves, finely chopped

1 teaspoon grated fresh ginger

1/2 teaspoon ground cinnamon

1/2 teaspoon ground allspice

1/2 cup packed brown sugar

1/2 cup apple juice

1/3 cup apple cider vinegar

1/2 cup chopped fresh mint

 

 

 

 

 

In a large Dutch oven, combine the pears, garlic,

ginger, cinnamon, allspice, brown sugar, apple juice,

vinegar and mint.

 

Simmer for 20 minutes, until fruit softens.

 

Refrigerate overnight, or for at least 8 hours before

serving to blend the flavors.

 

Makes 8 servings.

 

Source: Detroit News

Formatted by Chupa Babi: 12.10.07

 

Per serving: 102 calories; 0.5 g fat (0 g saturated

fat; 4 percent calories from fat); 25.4 g

carbohydrates; 0 mg cholesterol; 7 mg sodium; 0.6 g

protein; 2 g fiber.

 

Serve this minty relish alongside grilled entrees.

 

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