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Introduction-Melody

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I was led to join this group because for years I have felt eating meat was not

healthy for me and because I feel a great affinity for animals. I have had

diabetes for years and more recently colon issues.

 

I have been eating meat all my life and so plan to make a gradual transition to

lacto-ovo vegetarian: diet consisting of plant foods, dairy products, and eggs.

 

I downloaded a free e-book called " How to Successfully Become A Vegetarian " by

Rudy Hadisentosa. Hopefully that will help me.

 

My greatest challenge will be cooking for my husband who has told me he doesn't

intend to stop eating meat.

 

 

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