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GREEN-TEA SOY BROTH - 3g carbs, 0g fiber

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GREEN-TEA SOY BROTH

2 green-tea bags

3 tbsp low-sodium tamari soy sauce

1 tbsp ginger juice (grate ginger, skin on; using your

hand, squeeze juice into a bowl)

2 tsp pineapple juice concentrate

 

 

 

 

 

Steep tea bags in 3 cups hot water about 5 minutes. In

a large saucepan, combine tea with remaining

ingredients. Heat to a simmer. Serve over noodles.

 

Makes 4 servings.

 

Author: Chef Scott Uehlein, Canyon Ranch Health Resort

Source: SELF magazine

Formatted by Chupa Babi: 11.29.07

 

Nutritional analysis per serving (3/4 cup): 20

calories, 0 g fat, 3 g carbohydrates, 0 g fiber

 

Scott Uehlein, executive chef at the renowned Canyon

Ranch Health Resort in Tucson, Arizona, says this

broth is delicious over seared [favorites]or noodles.

 

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