Guest guest Posted November 25, 2007 Report Share Posted November 25, 2007 Vegetarian-Vegan Friendly Breakfast is my most important meal so I try to include as much good for me things as I can all at once. I'm having this for breakfast this morning and it is yummy The ingredients are all organic Grains and Things Porridge 3 cups water 1/2 cup polenta 1/2 cup whole oats 1 small apple chopped 1 Tab. raisins 1 Tab. coconut 2 Tab.chopped pecans dash of sea salt Place all ingredients in a med. size pan and bring to a boil stirring constantly. Reduce heat and continue cooking for apx. 10 min. You can add soy or rice milk to make it your prefered consistancy. Deanna in Colorado Quote Link to comment Share on other sites More sharing options...
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