Guest guest Posted November 22, 2007 Report Share Posted November 22, 2007 Print this chart for your doctor. They know very little about nutrition. See how meat measures up to the benefits and protein of hemp nut. You have no worries about harming yourself with a vegetarian diet. http://www.globalhempstore.com/hemp-food/nutiva-shelled-hempseed.html Donna --- Pondering Cat <pondering_cat wrote: > Thank you everyone who has responded on list and off > list with suggestions. I spilled coffee on my > keyboard Tuesday and have been without a computer > since then. I was writing a note to this list as a > matter of fact when I lost he keyboard. Got a new > one and am able to read and respond again. > > My doctor isn't worried about the protein shakes. > He is the one who recommended them. He wants me to > have plenty of protein. He doesn't want me to > eliminate meat because he is worried that I won't > get complete proteins and will miss some of the > essential amino acids. He doesn't want me doing more > harm than good. > > My first goal is to become a vegetarian without > harming my body. After I get that down, I will try > to figure out the organic thing. In our area, > organics cost quite a bit more than regular food. I > try to buy the organic and free range eggs when I > can afford it, but since I am not working, money is > tight and I have to be careful how I spend it. > > Pamela Brehm <revopal wrote: > Hi Cat, > > I too, drink protein shakes. I have searched a long > time to find one that does not have artificial > sweeteners etc. and still tasted good. I finally > found a product called Whey Delicious. It is > sweetened with stevia and the flavor is not bad at > all. I only drink the Chocolate. Give it a Google, > and perhaps order some and see what you think. > > Pamela > > Denise Gontard Cartwright wrote: Hi Cat, > > Your doctor may be concerned about your " muscle > building " protein shakes because of all > the chemical additives and sugar alcohols (ie: > malitol) in them. > > ************************* > Cat (short for Cathy/Catherine) > http://www.flickr.com/photos/pondering_cat/ > http://360./pondering_cat (AT) sbcglobal (DOT) net > ************************* > > > > > [Non-text portions of this message have been > removed] > > I'd love to turn you on Woke up, fell out of bed, Dragged a comb across my head Found my way downstairs and drank a cup, And looking up I noticed I was late. Found my coat and grabbed my hat Made the bus in seconds flat Found my way upstairs and had a smoke. Source- Beatles- I'd Love To Turn You On (A Day In The Life) ______________________________\ ____ Get easy, one-click access to your favorites. Make your homepage. http://www./r/hs Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 22, 2007 Report Share Posted November 22, 2007 Yes, this is a widely held misconception - and doctors are woefully ignorant about nutrition. Here's a good article: http://www.vsc.org/protein.htm Sharon Donnalilacflower wrote: > Print this chart for your doctor. They know very > little about nutrition. See how meat measures up to > the benefits and protein of hemp nut. > You have no worries about harming yourself with a > vegetarian diet. > > http://www.globalhempstore.com/hemp-food/nutiva-shelled-hempseed.html > Quote Link to comment Share on other sites More sharing options...
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