Guest guest Posted November 19, 2007 Report Share Posted November 19, 2007 Thanks Sharon and you're welcome. I thought it was loaded with great info on so many aspects of protein along with those charts of how much each food contained. You've made me a true believer in eating more greens. I grew up eating a lot of them, but have somehow gotten where I hadn't prepared them as much recently. I gotta change that. You're a good influence on me to get back into my greens on at least an every other day basis, if not every day. They are so loaded in all kinds of nutrients. Judy - Sharon Zakhour Monday, November 19, 2007 8:41 PM Re: New to the group - Cat Excellent article, Judy, thanks for posting it! Yes, there is _such_ a huge misconception about protein. Greens are also full of protein, but many people don't realize this. Sharon wwjd wrote: > Almost everything has protein in it. Look at this list and great article on Protein in the Vegetarian Diet. > > http://www.vegparadise.com/protein.html > Quote Link to comment Share on other sites More sharing options...
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