Veggie Hemp Chili

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Veggie Hemp Chili

 

2 tsps. olive oil

1 onion, chopped

1 clove garlic, minced

3 cups canned peeled tomatoes, chopped, with juice

1/3 cup of water

3 tbsps. chili powder, more if desired

2 tsps. molasses

3/4 tsp. cumin

1/8 tsp. cayenne pepper

1/2 tsp. black pepper

1 1/2 cups canned kidney beans, rinsed and drained

1 1/2 cups canned black beans

1 jalapeno or serrano pepper (optional), very finely

minced

 

Heat oil in a heavy saucepan over medium heat. Saute

onion and garlic until softened. Stir in next 7

ingredients and bring to a boil.

Immediately reduce heat to medium low and simmer 15

minutes. Add beans and simmer another 20 to 30

minutes, add hemp seeds and simmer on low 3 minutes,

adding water if chili becomes too thick. Stir jalapeno

pepper into chili just before serving. Serves 6.

 

Vegetarian Since 1929

Popeye

 

 

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