Onion Cranberry Relish - Low Sodium - Thanksgiving

[Guest guest]

Onion Cranberry Relish

 

This recipe I came across just sounded so good that I Plan to try

it for Thanksgiving.

 

1 lg Onion,Vidalia Or Other Sweet Variety

1 T Unsalted Margarine

1/4 c Raisins

1/4 c Red Wine

3/4 c Brown Sugar

4 Cinnamon

12 oz Fresh Cranberries

1 c Water

 

Chop onions. In a skillet cook onion in margarine for 5 minutes

or until tender, stirring occasionally. Add raisins, wine, and

salt. Cook and stir 1 minute more. Remove from heat and set

aside. In a medium saucepan combine brown sugar, cinnamon, and 1

cup water; heat to boiling. Reduce heat and simmer, uncovered,

for 10 minutes. Add 2 cups of the cranberries and cook,

uncovered, for 5 minutes, stirring occasionally. Add remaining

cranberries; cook 3 to 5 minutes more or until berries pop,

stirring occasionally. Remove cinnamon sticks. Stir in onion

mixture. Transfer to a medium bowl. Cover and chill at least 2

hours or up to 3 days

 

Yield: 12 Servings

 

Per Serving:

163 Calories

1 g Protein

1 g Total Fat

0 g Saturated Fat

0 g Polyunsaturated Fat

0 g Monounsaturated Fat

99 g Carbohydrates

1.4 g Fiber

10 mg Sodium

307 mg Potassium

0 mg Cholesterol

Diabetic Exchanges

0 Starch

2 Fruit

0 Milk

0.5 Other Carbohydrates

0 Vegetable

0 Lean Meat

0 Very Lean Meat

0 Fat

 

Jenn Mom2SamTiny