Guest guest Posted November 9, 2007 Report Share Posted November 9, 2007 Black bean soup 1 lb black beans, soaked at least 8 hours An epazote branch (a few leaves) 2-3 bay leaves 1 orange, split in half and 1/2 Myers lemon Boil beans with the epazote, bay leaves and citrus. Leave peel on citrus. When beans are tender, add salt. On separate skillet, sauté in olive oil: Olive oil 2 tbsps cumin seeds (fry I olive oil until dark tan), add: 2 large onions, chopped 4 or more garlic cloves, minced 2-3 diced carrots 3-4 habaneros, whole Tomatoes (peeled and chopped) or tomato juice or tomato sauce Add all this to the beans, boil a while and add: 1 tbsp vegetarian broth powder chopped cilantro leaves 1/2 can chiles chipotles, blended. Option (2) instead of the chipotles, could use a little black mole, or pureed ancho chiles. Simmer a little while longer and serve with chopped cilantro or/and crumbled feta cheese on top. , " Leigh " <t.lbaker wrote: > > I went to our organic health shop today and purchased a kilo each of > black beans and black eye beans, I wanted pinto beans too but they > didn't have any at the moment. I have never cooked these before so > would really appreciate someone telling me how to cook them please, I > believe they have to be soaked over night first, correct? > And perhaps some recipes using same or point me in the right direct > where I can find some please. > I love the recipes I have been receiving from this group and have now > tried quite a few and am having fun googling veges I have never heard > of to see what they look like, there have been two or three vegetables > unknown to me ) It also tickles me from what I have read how you > use pumpkin as a dessert, we only make soup out of it or steam, boil or > bake/roast it as a vegetable LOL, I love roast pumpkin, it is so > interesting what other countries do differently to us. > Many thanks > Leigh > New Zealand > Quote Link to comment Share on other sites More sharing options...
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