Guest guest Posted November 3, 2007 Report Share Posted November 3, 2007 @@@@@ Slow Cooker One Pot Rice Pilaf - Tofu 1 1/2 cups seitan, cut into pieces 1 onion, chopped 2 stalks celery, chopped 1/2 cup green peas 1 carrot, chopped 1/4 cup dry white wine 2 1/2 cups vegetable broth 1 3/4 cups rice Combine all the ingredients in a crock pot. Cook on low for 6 to 8 hours. Source: Jolinda Hackett,Guide to Vegetarian Food @ about.com Formatted by Chupa Babi: Get your rice, veggies and protein all in one dish in this one pot easy vegetarian and vegan crock pot meal. ChupNote: I browned the onion, celery, carrot and rice in olive oil before adding to slow cooker. Added 1/4 teaspoon to oil and veggies, swishing around to release the scent before it went into the crock. ----- Quote Link to comment Share on other sites More sharing options...
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