Guest guest Posted November 2, 2007 Report Share Posted November 2, 2007 I love the scenery.. I heard that about endorphins from my weightloss group that I have here on .. I started it originally in March but then had to restart a new in May due to something happening with and the original. I have learned so much about excersizing that I absolutely love it when I get done I want to do even more At one time I was walking 2-5 miles a day and working on my elliptical. Now things are so busy that Im excited when I get to walk a mile.. Things should settle soon since my bil got his liscense today I wont have to drive him much longer. I will have to check out that show online.. I never seem to watch it at the right time and here right this minute dr phils on but no one is thrilled to watch him.. Good job on the walking at the soccer game, keep up the good work.. HUGS Jenn http://health.Beautiful_Womens_WeightLoss , " wwjd " <jtwigg wrote: > > Good for you Jenn. Finding things to Enjoy and Appreciate about most any thing in life, does make such a difference in the joy we experience in life doesn't it. It releases stress too from our body. The architecture of a leafless tree can be very beautiful can't it? I can't take the smile off my face when I see the beauty of the colors that God has painted for us each fall. What an awesome beauty it is indeed. > > I love to walk when it is cool outside and it makes my legs tingle. Great feeling. Did you happen to see Oprah today. She had on Dr. Oz. It was a great show on improving our health and age related conditions. If you didn't get a chance to see it today, you can go to the website and see it. > His shows always inspire me to exercise more. I bet you are feeling better Jenn, with all of your walking. I got to my children's soccer game early today and walked for 10 minutes. Not a long time, but it was better than just sitting in my chair waiting for the game to start. My doctor says that exercise releases endorphins, that make us feel better mentally and hey it isn't an illegal drug. LOL > I hope to improve my exercising too. > > Judy > > > > > - > jenntinysam > > Thursday, November 01, 2007 6:30 PM > Re: QOTW - What are your favorite ways to Enjoy Fall > > > This year since I have been excersizing (walking outside) alot.. I > am enjoying the weather and looking at all the trees and leaves with > or with out leaves.. Used I would just complain about the cool > weather and that was it.. > > This year I am enjoying it > > HUGS > Jenn > > , " wwjd " <jtwigg@> wrote: > > > > Question of the Week - sorry this is late. > > > > What are your favorite ways that you enjoy fall? > > Cooking special things, apple picking, drives to see fall colors, > entering > > homemade things in a local fall fair, pick up nuts, cracking and > shelling > > them, picking persimmons, decorate, making apple cider, sauce, > apple butter. > > I love the Holidays and Seasons. Celebrating them make life seem > more > > joyful and festive. Can't wait to hear your answers! > > --------- > > > > I'm finishing putting up my fall decorations today. Oh it makes > our home > > so happy and puts a smile on all of our faces. When we lived in > Georgia, I > > would love to go pick apples in the north Ga. mountains, on a nice > fall leaf > > color day and enjoy Helen, Ga(German village), hike in a park and > picnic. I > > still do love to go for a drive, hiking and a picnic, but I'm not > sure where > > the apple orchards are here in Alabama. Maybe next year I can > find out. I > > love Fuji and Gala apples! > > > > I have a friend whose fuji persimmon tree is always productive. > She has > > been very generous and let me pick some. I love them. My > persimmon trees > > will one day be that productive I hope! > > > > Hickory and pecans are ripe and falling everywhere in this are > now. When I > > was a kid, we would go to the pecan farms, and they had some clamp > thing > > they put around the trees and would shake the trees to make them > drop the > > nuts. Then folks in the area would pick them up for so much per > pound. > > It was my extra spending money. There was a chesnut tree that a > childhood > > friend had. Boy was that a prickly situation to deal with, when > collecting > > them. They have an extra shell that is full of sharp spikes. > They tasted > > so good roasted in the oven. > > > > I love to open the windows, bake Ms. Smith's Mince Meat Pie or > Pumpkin Pie > > and have some cloves and cinammon sticks simmering in my small > potporri > > crock pot. > > > > Happy Fall, > > Judy > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 2, 2007 Report Share Posted November 2, 2007 I'd have to saw making hot soups and cookies. I start in the autumn doing this. Andi Quote Link to comment Share on other sites More sharing options...
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