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Tee shirts not up to much but badges ( sorry buttons ) look good . http://www.nicetoanimals.org/NICE2/NICE/pages/shop_page.html The Valley Vegan.............. ank_art <ank_art wrote: Hi Peter- here's a recipe I like -- it's fast and easy... i usually skip the salt and add some nutmeg and more cinnamon Ingredients : 2 tablespoons unsalted soy butter (or vegan margarine) 2 heaping tablespoons vegan sugar 1/2 teaspoon of vanilla 2 very large ripe bananas 1/2 cup all purpose flour 1/2

cup dry oats 1 heaping teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon cinnamon pinch of salt walnuts or carob chips, optional Directions: Preheat oven to 375 F Put the butter, sugar, and vanilla extract in a pan on a low heat to melt, then remove and set aside for a few minutes. Mash the bananas and, in another bowl, measure out the flour, baking powder, baking soda, cinnamon and salt. Don't over mix: just stir a couple of times; you will have a not terribly attractive lumpy sludge, but don't worry about it. Fill the muffin trays about two-thirds full of mixture. Put in the oven and bake about 25 minutes. Leave in pan for 5 minutes, then remove to wire rack for another 5-10 minutes or until cool. peter hurd <swpgh01 wrote: I have just bought my wife a muffin tin ( sentimental old fool that I am ), and we are on a quest for the perfect muffin. Can anyone supply me withe the most scrummulicious recipe?, I have trawled the web, but as most recipes are american they talk in strange ingredients like apple sauce?! what on earth is apple sauce? is it available in the U.K.? Certanly not in my cornershop! With half term coming up we need some recipes to keep the kiddies busy. So come on, HELP! This is your time to shine my American friends, show me wha you got! The Valley Vegan................ Peter H To help you stay safe and secure online, we've developed the all new Security Centre. Peter H

 

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