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Avocado and Pine Nut Salad

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Avocado and Pine Nut Salad

 

1 head lettuce

1/2 cup diced avocado

1 large pink grapefruit, peeled and sectioned

1/4 cup toasted pine nuts

1 cup diced firm tofu, flavored style is good too

1/2 cup rice vinegar

1/3 cup honey

1 tablespoon low-sodium tamari or soy sauce

1 tablespoon grated gingerroot

1 tablespoon dark sesame oil

1 teaspoon herbal salt substitute

 

Wash and dry lettuce, then tear into bite-sized

pieces. Place in a

large salad bowl. Add avocado, grapefruit sections,

pine nuts, and

tofu.

Toss together vinegar, honey, tamari sauce,

gingerroot, oil, and salt

substitute. Pour over salad and mix well. Serve

immediately. Serves 6.

 

 

 

 

 

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That sounds DELISH! :D

 

Bobby

 

, Granny Mae <gran_mae

wrote:

>

> Avocado and Pine Nut Salad

>

> 1 head lettuce

> 1/2 cup diced avocado

> 1 large pink grapefruit, peeled and sectioned

> 1/4 cup toasted pine nuts

> 1 cup diced firm tofu, flavored style is good too

> 1/2 cup rice vinegar

> 1/3 cup honey

> 1 tablespoon low-sodium tamari or soy sauce

> 1 tablespoon grated gingerroot

> 1 tablespoon dark sesame oil

> 1 teaspoon herbal salt substitute

>

> Wash and dry lettuce, then tear into bite-sized

> pieces. Place in a

> large salad bowl. Add avocado, grapefruit sections,

> pine nuts, and

> tofu.

> Toss together vinegar, honey, tamari sauce,

> gingerroot, oil, and salt

> substitute. Pour over salad and mix well. Serve

> immediately. Serves 6.

>

>

>

>

>

>

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