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Peach Compote Recipe

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This recipe serves: 6

Preparation time: 10 minutes

Cooking time: 20 minutes

 

Ingredients

1 cup sugar

1/2 cup water

one 1/2 " slice lemon zest (yellow part only)

4 cups peeled, pitted peaches

 

Cooking Instructions

1. Bring the sugar, water and lemon zest to a boil over high heat.

Simmer for 5 minutes. This will extract flavor from the peel,

dissolve the sugar and make a syrup.

2. Add the fruit and continue to cook for about 5 minutes, until

just tender.

3. Remove the fruit from the juice and set aside. Discard the lemon

zest.

4. Reduce the juice over medium-high heat for about 5 minutes, until

it becomes syrupy. Pour the syrup over the cooked fruit. Serve warm.

 

 

Nutrition Facts

Serving size: about 1/2 cup

Calories 176

Total Fat 0 g

Saturated Fat 0 g

Protein 1 g

Total Carbohydrate 46 g

Dietary Fiber 2 g

Sodium 0 mg

Percent Calories from Fat 0%

Percent Calories from Protein 2%

Percent Calories from Carbohydrate 98%

 

To bad we can not post pictures of the recipes :(

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