Guest guest Posted October 20, 2007 Report Share Posted October 20, 2007 Time for a hot bowl of 'creamy' chowder? TNT Vegetarian- Vegan friendly My experiment for the day. It not only looks pretty it tastes great. Broccoli Carrot Chowder 2 cups fresh broccoli-chopped 1 cup baby carrots -finely sliced into rounds 1 small onion finely diced 2 cups plain soy milk 2 tablespoons flour 3 tablespoons Smart Balance Sea salt and white pepper to taste Steam vegetables or boil in a small amt. of water until tender Prepare the roux Melt Smart Balance in small sauce pan. Med.heat Add flour and simmer for a minute or two Slowly stir in soy milk ..I use a wire whisk Continue stirring until roux is thick and creamy Add to vegetable mixture and serve. Makes apx. 3 -4 8 oz. servings Deanna in Colorado Also at recycled_gardens Quote Link to comment Share on other sites More sharing options...
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