Jump to content
IndiaDivine.org

Cheesy Tortilla Wedges - Diabetic

Rate this topic


Guest guest

Recommended Posts

Cheesy Tortilla Wedges

From " The Complete Quick and Hearty Diabetic Cookbook "

2nd Edition

 

6 lg. corn tortillas

1 c. shredded fat-free cheddar cheese

7 T. shredded reduced-fat Monterey Jack cheese

1/2 c. green chiles

1/2 c. sliced pitted black olives

 

Preheat the oven to 400 degrees. Place tortilas on

cookie sheets and bake 5 to 7 minutes or until edges

start to curl.

 

Turn tortillas over; top with the 2 cheeses, chiles,

and olives, spreading to the edge. Bake an additional

3 minutes or until cheese melts.

 

Cut each tortilla into 6 wedges and arrange on a

platter. Top with Guacamole, if desired, and serve.

 

12 servings (3 wedges each)

Exchanges: 1 starch and 1/2 fat

93 calories

11 g carbs

 

 

 

 

 

 

 

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...