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ReMaureen Donna. Cardamom

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Make some toast spread with your Earth Balance and sprinkle a dash of sugar,

cinnamon and cardamom across the top. That is as good as a chunk of cake.

Donna

Sent via BlackBerry from T-Mobile

 

 

Maureen <ailanthus

 

Fri, 19 Oct 2007 13:43:25

 

Re: Donna. Cardamom

 

 

I haven't really been baking lately, but I sure am loving it in fruit

spread and, well, anything vaguely sweet :)

 

>Donna donna bo bonna banana fanna fo fonna

 

Okay, now that's just mean! It's going to take me DAYS to get that out

of my head now ;)))) And that hasn't happened since the last time I

heard from my friend Ana :))

 

thelilacflower@ <thelilacflower%40> wrote:

> I add it to bread I bake, sugar cookies and so many other recipes. It is my

very favorite spice. I love to open the bottle and inhale.

> Donna donna bo bonna banana fanna fo fonna

> Sent via BlackBerry from T-Mobile

>

>

> Maureen <ailanthus@sunflower <ailanthus%40sunflower.com> .com>

>

> Fri, 19 Oct 2007 13:08:23

> To:@ <%40>

 

> Re: Creamy Yam Soup

>

>

> Cool! Especially since you're the inspiration for my current cardamom

> kick :)

>

> thelilacflower@ <thelilacflower%40> wrote:

>

>> Cardamom....... I must make this

>> Donna

>> Sent via BlackBerry from T-Mobile

>>

>>

>> Maureen <ailanthus@sunflower <ailanthus%40sunflower.com> .com>

>>

>> Fri, 19 Oct 2007 12:39:50

>> To:@ <%40>

 

>> Creamy Yam Soup

>>

>>

>> This is from Fat Free & Delicious by Siegel, which I don't own, but

>> someone was kind enough to pass this recipe on to the Healthy Cheap

>> Cooking list, so I'm spreading the love since it's comforting,

>> easy & tastes like you fussed. I doubled the amount of stock because it

>> tasted more like a puree than a soup to me originally, omitted the salt,

>> subbed 1 tablespoon fresh ginger for the 1/4 teaspoon ground ginger, and

>> added 1/4 teaspoon cayenne, somewhere between 1/3-1/2 teaspoon ground

>> cardamom, and 1/4 teaspoon ground nutmeg. (We make a fairly bland stock

>> though, so some combination of stock and water may work better with a

>> more flavorful broth.)

>>

>> Creamy Yam Soup

>>

>> 5 cups stock or water

>> 8 cups yams, peeled and chopped

>> 2 large carrots, roughly chopped

>> 2 large celery stalks, roughly chopped

>> 1/2 teaspoon cinnamon

>> 1/4 teaspoon ground ginger

>> 1/2 teaspoon salt

>>

>> Bring stock or water to a boil

>> Add all ingredients

>> Boil until all veggies are soft, approximately 30 minutes

>> Let cool slightly, place in a blender or food processor, a batch at a time

>> and blend until smooth

>> Return to pot, keep warm on low heat for 15 minutes.

>>

>>

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