Bean Vegetable Soup - GF

[Guest guest]

Bean Vegetable Soup

1/2 Tbsp. olive oil

1 Tbsp. crushed garlic

1 cup each of diced carrot, celery, onion, and okra

1 cup corn kernels

2 cups vegetable stock

1 16-oz can stewed tomatoes

1/2 cup tomato paste

3 bay leaves

1/2 tsp cayene pepper

1/4 tsp. salt

1/2 tsp. anise seeds

1/2 tsp. ground black pepper

3/4 cup each of the following cooked beans: azuki beans, black beans,

chickpeas, fava beans, lentils, kidney beans, and pinto beans.

 

In a large pot, heat oil. Add garlic and vegetables and saute until

tender. Add vegetable stock, stewed tomatoes, tomato paste, spices,

and beans. Simmer 30 minutes. Serve with cornbread. Serves 16.

 

Jenn B aka Mom2Sam and Tiny

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