Guest guest Posted September 23, 2007 Report Share Posted September 23, 2007 Asparagus with cheese Recipe By : Serving Size : 0 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 pound fresh asparagus spears or 1 (10 ounce) package frozen asparagus spears 2 ounces processed Swiss cheese -- (1/2 cup) shredded 2 tbl chopped canned pimiento 2 tsp sesame seed -- toasted In a 10 inch skillet, cook asparagus spears in boiling salted water until tender. Drain. Toss together cheese, pimiento and sesame seed. Sprinkle over spears. Heat in a 350 degree oven just until the cheese melts. (78 calories per serving). Tasty Trimmers Source: Women's Circle Home Cooking For the Proud Cook - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 189 Calories; 14g Fat (67.7% calories from fat); 14g Protein; 1g Carbohydrate; 0g Dietary Fiber; 48mg Cholesterol; 777mg Sodium. Exchanges: 2 Lean Meat; 1 1/2 Fat. NOTES : Serves 4 Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.