Stir Fried Brussels Sprouts With Pine Nuts

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Stir Fried Brussels Sprouts With Pine Nuts

 

1 ounce pine nuts

2 tablespoon sunflower oil

1 1/2 pound brussels sprouts, very thinly sliced

2 tablespoon boiling water

seasonings

 

Heat a dry frying pan, add the pine nuts and toast, gently shaking

the pan, until evenly browned. Heat the oil in a pan, add the

Brussels sprouts and stir fry for 2 to 3 minutes until they start to

soften. Add the boiling water, cover and cook for about 3 to 4 minutes until

just tender. Stir in the pine nuts, season and serve.

Makes 4 servings.

 

 

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