Fish oil substitute that is KOSHER and no shellfish

[Guest guest]

Hi - I am not only trying to do the full vegeterian route, I am kosher

(which usually is VERY e-z). For Vietnamese noodle dishes that call

for fish oil, most has shell fish, and I can not find a kosher one.

Anyone have some ideas.

[Guest guest]

In terms of getting the goodness of fish oils - omega 3 6 and 9 etc

then take flaxseed oil

 

, " swinter121 " <swinter121

wrote:

>

> Hi - I am not only trying to do the full vegeterian route, I am kosher

> (which usually is VERY e-z). For Vietnamese noodle dishes that call

> for fish oil, most has shell fish, and I can not find a kosher one.

> Anyone have some ideas.

>