Re:Looking for recipes Contains Barley Basic muesli

[Guest guest]

Basic muesli

 

Makes 4-6 portions

 

Preparation time less than 30 mins

Cooking time 10 to 30 mins

 

Ingredients

200g/7oz jumbo porridge oats

25g/1oz flaked bran or wheat germ

75g/3oz barley or rye flakes

50g/2oz hazelnuts, lightly crushed

50g/2oz flaked almonds

50g/2oz sultanas

50g/2oz dried, ready-to-eat apricots, roughly chopped

50g/2oz dried, ready-to-eat figs, roughly chopped

 

 

Method

1. Preheat the oven to 160C/325F/Gas 3.

2. Place the oats, flaked bran or wheat germ, barley or rye flakes, hazelnuts

and almonds on a large baking tray and toast in the oven for 10 minutes, shaking

and turning in the tray halfway through. Take the tray from the oven and leave

to cool: this should take only about 10 minutes.

3. Mix the toasted ingredients with the sultanas, apricots and figs. These

fruits are only suggestions: you can use whatever you prefer, for example dried

apple, mango, papaya, dates or cherries.

4. You can eat this muesli straight away with milk.

 

 

 

Luggage? GPS? Comic books?

Check out fitting gifts for grads at Search.