Guest guest Posted September 14, 2007 Report Share Posted September 14, 2007 Greetings Ann - We use Lightlife's Original " Smart Ground " - a non GMO soy/veggie protein crumble that works incredibly well as a replacement, so much so that even our carnivore friends can not tell the difference - and it can be used in ANY place you would use " ground m--t " (can't even hardly say the word! lol) in a recipe - we have used this great produce, with much success, for the best meatless enchiladas, tacos, nachos, soppy miguels, breakfast tacos, spaghetti and meatless sauce, meatless loaf, meatless balls, grilled meatless burgers, etc... the list goes on and on! And,it's usually kept in grocery stores,in the chilled area where they keep the soy stuffs - comes in a 12 oz. package/box, and yields about the same as 1 1/2 lb.s of ground animal flesh - also, if you can not find it in your local store try their website: www.lightlife.com give it a try I'm sure once you have you'll agree that it's simply one of the best products, for when you need this type of an alternative in your cooking. Blessings to all... namaste' doc > Hi all! Is there anything we can put instead of meat in these packaged or canned meals like Hamburger/Tuna/Chicken Helper, Manwich, etc? I mean would thawed out frozen " meatless " patties (Boca burger) work? > > Thanks for reading this... > Ann Marie Quote Link to comment Share on other sites More sharing options...
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