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Thank you for letting me join your group. I so much want to leave

meat alone and eat healthy. I have had three heart attacks, am

overweight for the first time in my life and am not " aging

gracefully " . I have never been much of a meat eater but for a long

time now, the thought of it actually makes me cringe. Especially

pieces of meat - I mean that I sometimes do the hamburger or ground

turkey thing. For over a week now I have been stuck in a rut with

chef's salads. They are delicious but I am becoming so bored. I have

dropped a little weight and I seem to feel somewhat better. I am

anxious to meet friends and to learn from you. Any and all

suggestions or advice will be welcomed. I am a 55 yo widowed

grandmother of eleven grandchildren and am determined to live awhile

yet. Anita

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