Guest guest Posted September 3, 2007 Report Share Posted September 3, 2007 You can always wriyte her off list. Smiles Donna Sent via BlackBerry from T-Mobile " Guru K " <greatyoga Mon, 03 Sep 2007 12:09:54 Re: HELP! New at this vegetarian stuff! Mia Vit B12 is also in dairy products like eggs and milk products. If you don't eat those, your body can make it. I would tell you how but if I do, I will get kicked off of this group. Best wishes GB @ <%40> , Katie M <cozycate wrote: > > Welcome, Mia. I am glad you are concerned abour Vitimin B-12. You are right, it is almost impossible to get without supplements. I suggest you take those. > The best way to get a cookbook you like is to go to the library and look at all their vegetarian cookbooks and find a couple you like and then look for them on Amazon or ebay. You can also get some really good ones in second hand stores. Lots of people buy expensive books and then never take the step, so just give them away. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.