No water week of food

[Guest guest]

Ok people.. For anyone that may need it, here is a week's worth of

food that requires NO additional water for cooking. I hope you will

never need it, but it did work well for me when I was surviving

after several hurricanes.

 

WATERLESS WEEK OF FOOD

I developed this for a family of 4. You may need to adjust for your

family.

 

Suppers

 

Large can Sphegetti-o's

Green Beans

Pudding cups

 

Caned stew…use caned potatoes, carrots, green-beans, Etc. ( save

water from vegi's for tomorrow )

Jello cups

 

Soup (Any large can of soup will work, but think along the lines of

vegetable or vegetarian …this way you can use the saved water from

yesterday)

Apples or other fresh fruit

 

Grilled cheese sandwiches ( use butter flavor pam )

Graham crackers with can frosting

Carrot's or Celery ( this will give additional water to the person )

 

Can Chili

Single serve Snack Cake

Any fresh fruit you have

 

Cheese Raviolis

Fruit cup

Any cookies

 

" Baked " potatoes (this can be done camp-stove top or in a fire. Just

wrap in foil)

" Baked Apples " (same method as for potato, add brown sugar and

raisins.. just put that into a small ziplock baggie so its ready to

go)

 

 

Breakfasts

Any can or carton milk will work...just insure it does not need to

say cold after opening

 

Instant oatmeal or grits – use can milk

Pancakes – any that call for water -use can milk

Granola bars

" Complete " Breakfast Bars

Pop Tarts

Cheerio's cereal mixed with chocolate chips, mini-marshmallows,

dates and such

 

Lunch Ideas

Peanut butter

Jelly

Tuna ( Use single serve as they are complete with crackers and

such )

Vegan cheese slices

Tortilla wraps ( any thing inside always taste good to kids )

 

Snack Idea's

Single serve Pudding cups

Fresh fruit

Single serve Jello cups

Single serve Fruit Cups

Granola bars

Graham crackers

Single serve V-8 juice

Single serve Fruit juices

**For meat eaters, Beef Jerky products. They do have turkey also.

Can cheese ( I hate the stuff but in a pinch it will work )

Bread Sticks ( you can find these in the cracker section and they

are great for suppers too)

Fruit Roll-ups