Slow Cooker Cranberry Ginger Compote - 3 pts

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* Exported from MasterCook *

 

Slow Cooker Cranberry Ginger Compote -

3 pts

 

Recipe By :Not Your Mother's Slow Cooker Cookbook

by Beth Hensperger and Julie Kaufmann

Serving Size : 9 Preparation Time :0:00

Categories : 3-4 1/2 quart Medium

Round cooker

Slow Cooker

Vegetarian

WW Points

 

Amount Measure Ingredient -- Preparation

Method

-------- ------------

--------------------------------

1 5-inch fresh ginger root

12 ounces fresh cranberries -- rinsed

and picked over for stems

1 cup sugar

1/4 cup water

1 orange zest -- grated, and

juice of 1 orange

1/8 teaspoon ground clove

1/2 cup walnuts -- chopped

1/4 cup crystallized ginger --

chopped, optional

 

Peel and coarsely grate the ginger. Take the grated

ginger in your fist and squeeze out as much of the

juice as you can into the slow cooker; discard the

pulp.

 

Leave two-thirds of the cranberries whole and chop the

rest. Add all the cranberries to the cooker, along

with the sugar, water, orange zest and juice, and

cloves. Cover and cook on High for 2 to 2 1/2 hours;

the whole cranberries will have popped open.

 

While still hot, stir in the walnuts and crystallized

ginger. Turn off the cooker, remove the lid, and let

the compote cool in the crock to room temp. Scrape

with a rubber spatula into clean spring-top glass jars

(or use screw tops with new lids). Store, covered, in

the refrigerator for up to 3 weeks. Serve chilled or

at room temp.

 

Description:

" 3 pts "

S(Formatted by Chupa Babi in MC):

" 01.15.07 "

Copyright:

" 2005 "

Yield:

" 2 1/4 cups "

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- - - - - - - - - -

 

Per Serving (excluding unknown items): 165 Calories;

4g Fat (20.9% calories from fat); 2g Protein; 33g

Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 4mg

Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0

Vegetable; 1/2 Fruit; 1/2 Fat; 2 Other Carbohydrates.

 

NOTES : High for 2 to 2 1/2 hours.

 

Medium round = 3 to 4 1/2 quart cookers

 

You can add the crystallized ginger at the end or

during the cooking, when it will melt into the

compote. Serve this with all sorts of roasted

[favorites].

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0

 

 

 

 

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