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Southwestern Barley

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Southwestern Barley

 

1 10 oz. package frozen baby lima beans

1 cup quick cooking barley

1 medium red bell pepper, thinly sliced

1/3 cup tomato juice

3 tablespoon fresh lime juice

2 tablespoons olive oil

2 tablespoons chopped cilantro

1 garlic clove, minced

1 teaspoon ground cumin

1 teaspoon dried oregano

1/2 teaspoon hot pepper sauce

 

Cook lima beans according to package directions; drain

and cool.

In medium saucepan, bring 3 cups water to a boil. Add

barley and cook until tender, 8 to 10 minutes. Drain,

rinse under cold water and drain again, pressing to

remove excess moisture.

Transfer barley to medium bowl. Add lima beans and red

pepper.

In small bowl, whisk together tomato juice, lime

juice, oil, cilantro, garlic, cumin, oregano and hot

sauce. Add salt to taste. Pour dressing over barley

mixture and toss to blend. Serve at room temperature.

Serves 4.

 

 

 

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